Power Yoga: The Complete Workout
Overview
Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee
Release date
29/08/2000
Votes
0
Popularity
0.2
Original Soundtrack
Loading soundtrack videos…
Raquel: Total Beauty and Fitness
Davina - Ultimate Target
10-Minute Solution: Pilates
Perfect
Dancin' Grannies Mature Fitness: Active Workout
Pure Nude Yoga: Twilight Garden Goddess
Wunder der Lebenskraft
The All-Conference Nude Workout
Christoga
Dancing with the Stars: Latin Cardio Dance
The Game Changers
Picture This
Doonya the Bollywood Dance Workout: Beginner Breakdown
Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning
Doonya the Bollywood Workout: Abs, Glutes & Cardio
Walk Away the Pounds: 4 Mile Burn
Yoga for Surfing
Jillian Michaels: No More Trouble Zones
Jillian Michaels: Banish Fat Boost Metabolism
Heal