Christoga
Overview
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
Release date
21/08/2007
Votes
0
Popularity
1.1
Original Soundtrack
Loading soundtrack videos…
Issho ni Sleeping: Sleeping with Hinako
Warm Up with Traci Lords
Yoga For Life
Superbody Workout
Gospel Aerobics
Denise Austin: Yoga Body Burn
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
The Guardian Angel
21 Day Fix - Plyo Fix
The Master's Hammer and Chisel - Hammer Build Up
Shilpa's Yoga
Yoga for Surfing
Weight Loss Yoga
Dolphin Man
El Tiempo que Vivimos
Awake: The Life of Yogananda
Yoga Hosers
Heal