Yoga for Wimps
Overview
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!
Release date
01/01/2004
Votes
0
Popularity
0.5
Original Soundtrack
Loading soundtrack videos…
Winnie the Pooh: Seasons of Giving
Whale Rider
The Battle of The Alamo
How Good to See You Alive
Menhaden: The Most Important Fish in the Bay
Grandmas Project – Marillenknödel
Fannie's Film
1971
Britain's Holocaust Survivors
Dig!
In the Realms of the Unreal
Prisoners of War
Lo specchio di Diana
I'm Going to Santiago
Flowers from the Mount of Olives
On the Heights All Is Peace
Images of the Orient - "Vandalic Tourism"
People, Years, Life
Balkan Inventory
Ghiro ghiro tondo