Davina - Ultimate Target

Name: Davina - Ultimate Target
Released: 2011-12-05
Duration: 123 min

2011 EN 123 min

Overview

Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?

Release date

05/12/2011

Votes

Popularity

0.8