P90X - Chest and Back
Overview
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
Release date
10/04/2004
Votes
0
Popularity
1.2
Original Soundtrack
Loading soundtrack videos…
Die Musterknaben
Doonya the Bollywood Workout: Abs, Glutes & Cardio
A New Dimension
Raquel: Total Beauty and Fitness
Rosemary Conley's Brand New You workout with Coleen Nolan
Ultimate Whole Body Workout
The Game Changers
Richard Simmons: Tone Up on Broadway
DodgeBall: A True Underdog Story
Christoga
Gospel Aerobics
Superbody Workout
Turbo Jam: Fat Blaster
The All-Conference Nude Workout
Cvičíme s Míšou 9
#Fitspo
Billy Blanks: Bootcamp Cardio Inferno
Bowflex 4 Step Rep
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor