Total Yoga
Overview
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Release date
08/04/2005
Votes
0
Popularity
1.0
Original Soundtrack
Loading soundtrack videos…
Pure Nude Yoga: African Goddess
Pure Nude Yoga: Zen Garden Goddess
Pure Nude Yoga: Worship the Sun
Pure Nude Yoga: Twilight Garden Goddess
Pure Nude Yoga: Best of Pure Nude Yoga
A Journey
Finding Happiness
Awake: The Life of Yogananda
Wunder der Lebenskraft
Raquel: Total Beauty and Fitness
Pilates Diet Level 1
Heal
UMA 'Light of Himalaya'
Dolphin Man
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
Pure Nude Yoga: Ocean Goddess
Pure Nude Yoga: Blonde Goddess
Pure Nude Yoga: 15 Easy Poses