P90X
Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Release date
10/04/2004
Votes
0
Popularity
0.8
Original Soundtrack
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A New Dimension
Gospel Aerobics
The Game Changers
Jillian Michaels: Killer Buns & Thighs
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
Jillian Michaels: Banish Fat Boost Metabolism
Jillian Michaels: No More Trouble Zones
Popular Science J-0-4
Jillian Michaels Killer Arms & Back
Vegan: Everyday Stories
Fat And Back
Stronger for Life
Bowflex 4 Step Rep
WWE Power Series: Triple H
Sweatin' to the Oldies
Mel
Shape Your Body
Solomon Yogalates: for weight loss
Pilates Diet Level 1