P90X
Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Release date
10/04/2004
Votes
0
Popularity
0.7
Original Soundtrack
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Mel
A New Dimension
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Jay Cutler All Access
Jillian Michaels: Banish Fat Boost Metabolism
10-Minute Solution: Pilates
Looking Good
8 Week Rapid Evolution
Out of the Box
Fat-Topia
Jillian Michaels: 6 Week Six-Pack
Fat And Back
Jillian Michaels Cardio Kickstart
Vegan: Everyday Stories
Jillian Michaels: No More Trouble Zones
Jillian Michaels Killer Arms & Back
Pilates Diet Level 1
29 Minute Beginners Workout
Kevin Levrone - Maryland Muscle Machine