Tai Chi For Beginners
Overview
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Release date
01/01/2002
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Original Soundtrack
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Nude Tai Chi
Sunrise Tai Chi
A Journey
The De-Stress Plan
Journey to the East
Tai Chi - 6 Forms, 6 Easy Lessons
Totally Nude Tai Chi
Suis mes pas
Pushing Hands
Shaolin
Discover Tai Chi for Balance and Mobility
The Intern
Tai Chi - The 24 Forms
Tai Chi II
Man of Tai Chi
Tai Chi Hero
Carry Tiger to Mountain
Tai Chi & Qi Gong Basics
The Way We Dance
Aftersun