Tai Chi For Beginners
Overview
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Release date
01/01/2002
Votes
0
Popularity
0.3
Original Soundtrack
Loading soundtrack videos…
Suis mes pas
Sunrise Tai Chi
A Journey
The De-Stress Plan
Tai Chi - 6 Forms, 6 Easy Lessons
Journey to the East
Totally Nude Tai Chi
Nude Tai Chi
Pushing Hands
Carry Tiger to Mountain
Tai Chi Hero
Discover Tai Chi for Balance and Mobility
The Way Of The Heavier Warrior
Tai Chi II
Man of Tai Chi
Shaolin
Tai Chi - The 24 Forms
Tai Chi & Qi Gong Basics
The Hand
The Way We Dance