Tai Chi For Beginners
Overview
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Release date
01/01/2002
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Original Soundtrack
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The De-Stress Plan
A Journey
Sunrise Tai Chi
Suis mes pas
Nude Tai Chi
Journey to the East
Tai Chi - 6 Forms, 6 Easy Lessons
Totally Nude Tai Chi
Man of Tai Chi
Tai Chi II
The Way Of The Heavier Warrior
Tai Chi - The 24 Forms
Shaolin
Pushing Hands
Discover Tai Chi for Balance and Mobility
Tai Chi Hero
Carry Tiger to Mountain
Tai Chi & Qi Gong Basics
The Way We Dance
The Hand