← Back to series
645
2021 EN 5 Seasons
Overview
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
First air date
19/07/2021
Votes
0
Popularity
1.5
Stage 1
Stage 2
Stage 3
Stage 4 - Performance Week
Bonus
Original Soundtrack
Loading soundtrack videos…
Gym Jong Kook
Ran an den Speck – Familien nehmen ab
P90X
Gladiators
Physical: 100
No poster
Celebrity Operation Transformation
Operation Transformation
The Firm Express
Revenge Body With Khloe Kardashian
My Big Fat Fabulous Life
Strong
Real Men
GardenFit
No poster
American Ninja Warrior: Crashing the Course
Gladiators
Physical 100: Italy
25 Minute Speed Train
Battleground
Титаны
Bare Fitness