645
Overview
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
First air date
19/07/2021
Votes
0
Popularity
0.3
Stage 1
Stage 2
Stage 3
Stage 4 - Performance Week
Bonus
Original Soundtrack
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Gladiators
Ran an den Speck – Familien nehmen ab
Gym Jong Kook
Physical: 100
P90X
Operation Transformation
Strong
Celebrity Operation Transformation
Revenge Body With Khloe Kardashian
My Big Fat Fabulous Life
The Firm Express
American Ninja Warrior: Crashing the Course
Real Men
Bare Fitness
Battleground
The Biggest Loser Croatia
Gladiators
25 Minute Speed Train
Титаны
Fit18