Is Mindfulness Right for You?
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Release date
08/01/2021
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Original Soundtrack
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Into Great Silence
Point de fuite
THE EDGE
Out of Mind, Out of Sight
Stories of Strength and Hope: Preventing Youth Suicide
After the Sirens
Attila
Trust Me
Ronnie O'Sullivan: The Edge of Everything
I'm 20 years old, and I've figured out life
Männer und Depression: Das stumme Leiden
I'm Breathing All the Time
Al Límite de la Poesía
David Harewood: Psychosis and Me
Alastair Campbell: Depression and Me
Nadiya: Anxiety and Me
Jesy Nelson: "Odd One Out"
Giv os en chance
Wolfe
Sparni