Is Mindfulness Right for You?
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Release date
08/01/2021
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Original Soundtrack
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Fear
Into Great Silence
Point de fuite
The Portal
Two Kinds of People
Mind/Game: The Unquiet Journey of Chamique Holdsclaw
Growing Humanity
seaward
El dolor invisible
Samadhi Part 1: Maya, the Illusion of the Self
Trials To Triumph: The Documentary
The Bridge
Reclaiming the Night
Giv os en chance
We Were There to Be There
Chameleons
The Next Right Thing
Beyond Silence
Jesy Nelson: "Odd One Out"
The Anthology of the Night