Jillian Michaels Killer Arms & Back
Overview
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Release date
01/01/2015
Votes
0
Popularity
0.4
Original Soundtrack
Loading soundtrack videos…
Fat-Topia
Kevin Levrone - Maryland Muscle Machine
Jillian Michaels: Ripped in 30
Jillian Michaels: Killer Buns & Thighs
Out of the Box
Jillian Michaels: 6 Week Six-Pack
Vegan: Everyday Stories
Fat And Back
AM and PM Yoga for Beginners
Raquel: Total Beauty and Fitness
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Popular Science J-0-4
Yoga Now: 10-minute P.M. De-stressor
Lift Up by James Lu
Spring Forest Qigong, Level 1: For Health
Rodney Yee's Yoga Conditioning for Athletes
10-Minute Solution: Pilates
Stronger for Life
Abs Yoga for Beginners
Jillian Michaels: No More Trouble Zones