Aussie Fit - Fighting Fit
Overview
3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.
Release date
14/08/2002
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0
Popularity
0.3
Original Soundtrack
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Solomon Yogalates: for weight loss
Sweatin' to the Oldies
Kevin Levrone - Maryland Muscle Machine
The Anthology of the Night
Dance! Workout with Barbie
Bad Acid
29 Minute Beginners Workout
Jillian Michaels: Ripped in 30
Jillian Michaels: Killer Buns & Thighs
Prenatal & Postnatal Yoga
Out of the Box
Metamorphoses
The Toxic Avenger
Killer Workout
S&M: Sweat and Muscle - The Dominatrix Workout
The All-Conference Nude Workout
Jillian Michaels: Banish Fat Boost Metabolism
Turbo Jam: Fat Blaster
Intense Yoga Bobywork with Young Ho Kim
The Fittest