Aussie Fit - Fighting Fit
Overview
3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.
Release date
14/08/2002
Votes
0
Popularity
0.4
Original Soundtrack
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Denise Austin: Yoga Body Burn
Solomon Yogalates: for weight loss
Shape Your Body
Sweatin' to the Oldies
The One and Only Aethon
Burn After Reading
Metamorphoses
Dance! Workout with Barbie
DodgeBall: A True Underdog Story
Turbo Jam: Fat Blaster
The All-Conference Nude Workout
The Toxic Avenger
Die Musterknaben
Walk Away the Pounds - Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles
Train For Your Body
Hip Hop Abs: Fat Burning Cardio
Raquel: Total Beauty and Fitness
Killer Workout
Dancing with the Stars: Latin Cardio Dance
Vegan: Everyday Stories