Dexter Jackson: Unbreakable
Overview
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
Release date
01/01/2010
Votes
1
Popularity
0.5
Original Soundtrack
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Ronnie Coleman: On the Road
Jay Cutler: New, Improved and Beyond
Evolution of Bodybuilding
Pumping Iron
Jay Cutler All Access
Jim Morris: Lifelong Fitness
Herakles
The Bodybuilder and I
Iron Temple
Porter Cottrell: Conceive, Believe & Achieve
Ronnie Coleman: The King
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles