Weight Reduction Through Diet
Overview
Film by the National Dairy Council about how to lose weight by adjusting daily caloric intake. Discusses the dangers of being overweight and the importance of maintaining a healthy weight through proper diet. It follows a group of overweight individuals, including students and adults, who participate in a weight reduction program at Michigan State College. The program involves a low-calorie diet plan, regular physical activity, and close monitoring of food intake. The participants are taught how to select nutritious foods, control portion sizes, and make healthier choices to achieve and maintain a healthy weight. The video shows the progress of the participants over a period of several months, highlighting successful weight loss and improved overall health.
Release date
01/01/1951
Votes
0
Popularity
1.1
Original Soundtrack
Loading soundtrack videos…
Don't Get Angry
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Alcohol and Red Flares
AM and PM Yoga for Beginners
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
The Dangerous Stranger
A Land Betrayed
Cookery Hints AKA Cooking Tips
Constructing Reality: A Film on Film
Nicko McBrain: Rhythms of the Beast
How to Have a Moneymaking Garage Sale
10-Minute Solution: Pilates
Learning From Disappointment
Survival!
Acoustic Guitar for Beginners